野生黑枸杞 半磅/瓶
野黑枸杞子吃法:
1、直接嚼食:会有淡淡的甜味,有点像平时吃的葡萄干
2、泡水:用冷水或温水(建议60度以下的温水,温度过高会破坏黑枸杞中的花青素)冲泡,等待5分钟左右即可饮用,直到把水喝清,再把黑枸杞吃掉(当营养成分和花青素释放完之后,部分果实会呈略透明的白色)。依个人口感喜好,还可加入蜂蜜哦。
3、泡酒:一斤酒可放30g左右的黑枸杞,可以即泡即饮,也可储藏后再饮用,一般半个月到一个月为宜,一日2次。
4、入药:按照医生的处方酌情入药。
野生黑枸杞功效
Details
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